The Benefits of Reiki
Reiki works on mental, physical, emotional and spiritual levels.It promotes healing, increases concentration, communication, confidence & memory power.Reiki relieves aches and pains.Reduces stress and increases relaxation.Increases energy and vitality.Creates inner harmony and awareness.
Releases emotional and mental stresses.Promotes calmness and serenity.Loosens blocked energy.
Can be used on pets, plants as well.Promotes a loving and gentle spirit.Brings joy and centering to the healer and the healee.Works on healing relationships.It accelerates the body's natural ability to heal physical symptoms, promotes emotional and psychological well being and creates peace of mind.💫✨💥
Reiki can stabilize your appetite and make you more aware of your body's nutritional needs. It can help you to make healthier choices and also to remove unhealthy cravings. After only several sessions of Reiki you might completely change the way you feed your body. It can help with the will-power too.
Reiki can help tune the organs up so that they better process the food. It can help take the stress out of
making the needed changes.
1. Always Reiki your food . Intend that healing energy is discharged in your body as the food is digested and burned, and that it helps you become healthier, happier, and that it makes your body stronger.
2. Love your body. Tell yourself “I love my body” and notice how that makes you feel. If you feel any resistance, relax, take a “step back”, and just let it be. Allow yourself not to love your body, just for a short while. Then start the flow of Reiki and bring in feelings of peace. Repeat until you sense you’re done for now, and resume later if you feel it helps.
3. Drink plenty of Reiki water . Aim that it gets into your body and cleans it. Say may this water remove the toxins that do not serve me or my body anymore.44. Write on a piece of paper an affirmation that resonates well with you and has a positive message. Such as I am losing weight in the healthiest possible manner, at the most appropriate pace, for the highest good of myself and those around me . Keep this paper with you, and send energy to it daily, even multiple times a day. Make free use of Hon Sha Ze Sho Nen .
5. Use a yellow crystal, such as citrine, tiger’s eye, golden topaz etc, charge it with energy, and place it on your solar plexus chakra. And then keep sending energy to this chakra. The solar plexus chakra deals with your will power, and this exercise will balance it, giving you extra determination and drive if you need it.💫✨💥.
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