Full-Body Healing

Full-Body Healing:

Step 1: Notice any and all pains in your body

Step 2: Set the intention to Feel all of the pains as deeply as possible and with unimaginable amounts of Love

Step 3: Let go completely

Step 4: Notice where you haven't let go completely

Step 5: Let go in the spots you still haven't

Step 6: Notice the resistance to letting go in those specific spots

Step 7: As deeply as you can, Feel the resistance to letting go in those spots

Step 8: Also Notice the resistance to feeling the resistance, then deeply Feel the resistance to feeling the resistance

Step 9: Do this with every part of your body until you feel as though are melting into your chair or bed.

Step 10: With a super-relaxed Focus, bring a loving awareness to all parts of your body, all at once, noticing any and all pains / tensions / worries etc..

Step 11: When you finally get up, do so slowly, and try to maintain the relaxed, melted-body feeling for the rest of your day (and Notice what situations/triggers cause you to "react" and take you out of your naturally relaxed state)

Repeat often.

Email:-reikimiracle4u@gmail.com

Whatsapp:- +977-9842560827

Viber:- +977-9842560827

Phone:- +977-9842560827   /   +977-9819390016

Website:-www.myreikinepal.com

Facebook:-https://www.facebook.com/reiki.miracle.18

Facebook Page:- Reiki Miracle Foundation